At the Workhouse health and fitness retreat, we provide yoga classes that offer the opportunity to put aside some time just for you.
No matter your experience with yoga, during this retreat you will find our yoga classes to be inclusive and suitable for everybody.
At the Workhouse our yoga classes are structured to settle the mind through breathwork and work the body through physical practice. Connecting mind and body together is what we hope you will achieve during these sessions.
These classes are designed to calm and de-stress you through various relaxation techniques.