Whether you’re looking for fitness, wellness or mindfulness, at the end of the day it’s all about you-ness

Based in the heart of rural Cambridgeshire, just 50 minutes from London, the Workhouse You-ness Retreat is a

luxury health and fitness retreat

like no other. Use your bespoke Workhouse experience to:


your fitness goals


your eating habits


your equilibrium


your mind

Are you ready?

Book a two or three-night stay at our 72-acre country estate and discover a new way of living expertly designed to kick-start your wellness journey and set you on the path to a healthier, happier you.

Your Retreat. Your Way.

Your personal team


You-ness coach

Luke is your You-ness coach and mentor, on hand to guide, support and challenge you during your stay.

Luke has been involved in fitness all of his life but it wasn’t until 6 years ago he decided his passion would become his career. Being a massive advocate of continuous personal development, Luke is now a keen student not only of fitness but psychotherapy, understanding the importance of psychology when it comes to making positive lifestyle changes.



Yoga Teacher

Verity is your yoga instructor, here to soothe the body and mind after a days activities. Verity’s approach is caring and personal and the session will be tailored to suit your needs. She has been teaching for 5 years, practising for 25!



Private Chef Mark is our in-house chef, responsible for preparing your healthy and nutritious daily meals and snacks. He has trained in London and St Moritz and worked in hotels and outside catering for many years. He believes that healthy food and nutrition is the way forward. Along with Luke, he helps you reach your own goals. Mark will be waiting for you in the dining room with a big smile on his face!

Feed your motivation